Über uns

Si vous ressentez simplement l'envie de faire bouger votre corps, d'allonger votre dos ou de vous détendre... ce sont autant de raisons pour commencer le yoga ! 

Mon approche se veut accessible à toutes, afin que vous puissiez travailler dans le respect de votre propre corps et en harmonie avec votre énergie du moment et de vos cycles. C'est une pratique physique et relaxante qui calme le système nerveux, assouplit et muscle le corps. Elle aide aussi à renforcer le système immunitaire.

Le yoga amène globalement à un meilleur équilibre dans la relation entre son corps, son mental et ses émotions. C’est en ce sens que sa pratique régulière a des bienfaits pérennes.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Rue des Pyrénées 284 , 75020 Paris

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Weitere hilfreiche Informationen

Über das Team

Je m'appelle Jeanne, et j'accompagne les femmes qui souhaitent se connecter à leur corps et mieux s'épanouir dans leur quotidien.

En 2010, j’ai découvert le yoga et la méditation lors d'un voyage d’un an qui a profondément transformé mon rapport au corps. Ce voyage a marqué le début de mon cheminement vers la guérison et l’amour profond. J’ai rapidement perçu mon désir de transmission.

Depuis, le yoga est devenu une pratique quotidienne pour vivre et habiter mon corps en pleine conscience. C’est un précieux outil d'ancrage et de transformation que je transmets avec passion depuis 2016, convaincue de ses bienfaits puissants. Transmettre cette discipline est devenue ma vocation.

Je donne des cours de yoga à Paris en ashtanga, vinyasa yoga, yoga prénatal et postnatal. Je propose des cours collectifs et des cours particuliers. J’organise aussi des retraites de yoga sur plusieurs jours en immersion pour se ressourcer en profondeur.

Angebotene Sportarten und Aktivitäten

  • Yoga


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